Peanut-Butter-Jelly Nutritional Information

Nutrition Information Per 100g Per Bar (48g)
Energy 1869 kJ / 445kcal 897 kJ / 214 kcal
Fat 23 g 11 g
of which saturates 6.0 g 2.9 g
Carbohydrate 35 g 16.8 g
of which sugars 28 g 13.5 g
Fibre 6.1 g 2.9 g
Protein 26  g 12.3 g
Salt 0.28 g 0.14 g

Contains only naturally occurring sugar. 
Sweetness comes from dates. No other sources of sugar like, refined sugar, artificial sweeteners, or sugar alcohols are used.